We’re all unique, distinctive individuals

Source: We’re all unique, distinctive individuals

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We’re all unique, distinctive individuals

I’ve just completed rewrite Mind Process and Formulas ©kb’s Book#V2.  Planning to get it proofread and professionally edited. A Chapter below, kindly  give your coment and feedback

Mind Process3

We’re all unique, distinctive individuals.

You may feel, and think you know whom you really are, but you actually don’t truly know who you really are. There’s always something new about you which you haven’t yet discover, or learn about yourself. When you accept that and begin to learn and study yourself, there’s a lot of things you’ll learn about you that will surprise you.

First, to truly know your real self, and what is your true purpose, feel and believe there must be a reason, a purpose and a plan for you to be alive. Then give thanks you’re alive. Appreciate and enjoy life, appreciate and enjoy your’s and your family life as much as you can. After that, learn about your unique qualities. It will be time well spent on learning about you. It will be like money in the bank, ready to use, when times get hard.

Know that you’re unique, and have distinctive individual capabilities, as well as you’re enormous and powerful, and can grow to become even more powerful. Start to learn as much as you can how to be  creative and productive, so that you can achieve as many goals, and good things as you can, because you  have it within you to do so, so you can.

You have likes and dislikes get acquainted with them. You have strengths, weaknesses, and capabilities you don’t know you have. You have dormant inactive parts of you that you hadn’t known much about, which you should know about and awaken for accomplishment. Get in-depth knowledge about your true self-worth, and your true potential. That’s why it’s important to take stock of yourself and your abilities, and become aware of your unique qualities. When you know your strength and weaknesses better, you’ll be in a better position to accomplish great and wonderful things, more than you’ve accomplished so far up until now.

The powers and forces you’ve within you can’t be measured, however, when you use your efforts efficient enough, you’ll see and know how powerful and effective you are.

Has anyone ever asked you if you know who you really are. You might also have been asked, if you know what you’re doing? If you have never consciously thought about those questions before, then the next time someone asks you any of those questions, consider why. It’s possible that person feels that you’re not fully aware of whom you really are, or that you’re not certain about what you’re capable of doing and achieving. Stop and consider those questions. Stop for a while, consider who you are, and what are you really doing. If you find you can do more, and better to accomplish more and better then do mor and better for accomplishing more and  the best. However, bear in mind, although you’re powerful, you’re also weak and limited in certain aspects. This can put you either at an advantage or disadvantage, or limitations on your capabilities which you’ll have to develop and strengthen.

Many people will often say they know who they are, or that they are proud to be who they are. Some people will also say they know what they are doing which is often far from the truth because if they face the truth, and stop being in denial, they’d realise that they aren’t fully aware of themselves, and some of what they’re doing, or is capable of accomplishing. If many peope did truly know who they  are and what they are doing is wrong, they wouldn’t end up is some many predicaments and confusion.

Many people don’t realize that they don’t know certain things, neither are they willing to accept that they don’t know that they don’t know. In essences, many people think they know, but they don’t know that they don’t know what they should know, and they will not accept that they don’t know that they don’t know, and should try to know what the smust know. Sound confusing, if you can’t accept that you don’t know certain things, and don’t try to know what you should know, you’re stifling your progress and development, you’re also suppressing development for advancing your capabilities to progress further. It come down to, if you don’t know you can have better and the best, you may be satisfied with whatever misserable situation you are. There’s no certainty things will remain the same tomorrow or in the future, things can get worst. Furthermore, if you’re one of those people who refuses to truly knowing who you really are, you’ve a big problem when things get worst. Many things can easy change in your life and around you, and you’ll be in for a big surprise when certain changes occur which could be devastating for you, because you should know better. ©kb’s Book#V2

Food handling

Food handling

When handling food, always observe proper food hygiene, otherwise, you’re at serious health risk with foods that aren’t handled and prepared properly, and stored safely. Food that isn’t handled properly and cleanly can cause diarrhoea which is a watery regular bowel movement. It can be an infection, or food poisoning that often occurs after eating food that wasn’t properly prepared, safely stored, and from handling food with dirty hands, and dirty utensils.

Should you have diarrhoea, go easy on the butter, margarine, honey, jam, or syrup. Avoid sauces that are spicy, oily, milk-based dairy products, milk, cream, cheese, ice cream, sour cream and creamy foods, fast food, fatty meats, foods with too much gravy, greasy foods, fried foods, diet soda, alcohol, caffeine, carbonated beverages.

  • Always make sure the food, fruits and vegetables that you’re going to eat has been thoroughly washed, and properly prepared.
  • Thoroughly wash your hands before preparing or eating any food.
  • Thoroughly wash all raw fruits and vegetables.
  • Properly clean surfaces and utensils that will be used for food preparation with hot water, soap, and detergent before and after use.
  • Cook all foods until it reaches an internal temperature of approx: 160 F/71 C, or cook to the temperature stated on the package.
  • Refrigerate or freeze leftover food immediately when cool.

Keeping U up to date

KB here, good day families, friends, followers, writers, bloggers, authors, and publishers, permit me to keep you up to date. The rewriting, updating, adding new chapters, cutting and re-editing book Mind Process and Formulas is halfway completed. I’ll still be posting chapters for comment and feedback.

Food handling

When handling food, always observe proper food hygiene, otherwise, you’re at serious health risk with foods that aren’t handled and prepared properly, and stored safely. Food that isn’t handled properly and cleanly can cause diarrhoea which is a watery regular bowel movement. It can be an infection, or food poisoning that often occurs after eating food that wasn’t properly prepared, safely stored, and from handling food with dirty hands, and dirty utensils.

Should you have diarrhoea, go easy on the butter, margarine, honey, jam, or syrup. Avoid sauces that are spicy, oily, milk-based dairy products, milk, cream, cheese, ice cream, sour cream and creamy foods, fast food, fatty meats, foods with too much gravy, greasy foods, fried foods, diet soda, alcohol, caffeine, carbonated beverages.

  • Always make sure the food, fruits and vegetables that you’re going to eat has been thoroughly washed, and properly prepared.
  • Thoroughly wash your hands before preparing or eating any food.
  • Thoroughly wash all raw fruits and vegetables.
  • Properly clean surfaces and utensils that will be used for food preparation with hot water, soap, and detergent before and after use.
  • Cook all foods until it reaches an internal temperature of approx: 160 F/71 C, or cook to the temperature stated on the package.
  • Refrigerate or freeze leftover food immediately when cool.